Amount of Sugars, total in Cheese, muenster, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, muenster, low fat there is 3.5 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cheese, muenster, low fat.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Cheese, muenster, low fat

Cheese, muenster, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, muenster, low fat are listed below.

Water 50.5 g 50.5%
Energy (calorie) 271 kcal
Energy (joule) 1135 kJ
Protein 24.7 g 24.7%
Total lipid (fat) 17.6 g 17.6%
Ash 3.7 g 3.7%
Carbohydrate, by difference 3.5 g 3.5%
Fiber, total dietary 0 g
Sugars, total 3.5 g 3.5%
Calcium, Ca 529 mg 0.53%
Iron, Fe 0.41 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 468 mg 0.47%
Potassium, K 134 mg 0.13%
Sodium, Na 600 mg 0.6%
Zinc, Zn 2.81 mg
Copper, Cu 0.031 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Cheese, muenster, low fat